Nutrition

Nutrition Information

A 2,000 calorie daily diet is used as a basis for general nutrition advice; however, individual needs may vary.

Nutrition Info

Starters Calories Total Fat Sat. Fat Cholest. Sodium Carbs Fiber Sugar Protein
Cheese Fries 1130 76 31 0 3150 82 12 5 38
Side Salad 150 4.5 0 26 300 26 2 3 5
Mozzarella Sticks 400 19 10 55 820 39 0 0 19
Lettuce Wraps 440 11 1.5 0 1470 57 3 45 29
Chips & Salsa 900 37 9 0 1250 125 13 8 13
Extreme Nachos 1520 85 38 0 2000 143 17 14 45
Queso Blanco 390 32 21 75 1740 7 0 6 19
                   
Salads (no dressing) Calories Total Fat Sat. fat Cholest. Sodium Carbs Fiber Sugar Protein
Covington 210 5 0.5 0 430 18 5 5 26
Kentucky 520 30 11 20 1150 37 5 5 30
Buffalo 430 22 6 0 640 30 9 3 33
                   
Quesadillas Calories Total Fat Sat. fat Cholest. Sodium Carbs Fiber Sugar Protein
Cheese 800 50 29 0 1460 53 3 2 40
Chicken 750 39 20 0 1490 51 3 2 51
Garden Fresh 660 37 20 0 1190 57 5 5 31
                   
Sandwiches Calories Total Fat Sat. fat Cholest. Sodium Carbs Fiber Sugar Protein
Grilled Chicken 270 4.5 1 70 720 29 2 4 27
Fried Chicken 350 12 2.5 50 1000 34 2 4 27
JBR Chicken 520 27 10 60 1640 36 2 5 36
Buffalo Chicken 460 23 5 50 1810 36 2 5 27
                   
Wings/Tenders Calories Total Fat Sat. fat Cholest. Sodium Carbs Fiber Sugar Protein
5pc Traditional 260 14 3 0 710 5 5 0 30
10pc Traditional 528 28 6 320 1426 10 10 0 60
3pc Tenders 390 16 1.5 105 600 30 9 0 41
5pc Tenders 650 25 2.5 175 1000 38 15 0 68
                   
Wraps Calories Total Fat Sat. fat Cholest. Sodium Carbs Fiber Sugar Protein
West Coast Veggie 560 30 9 0 1150 62 6 9 16
Buffalo 780 40 11 0 1380 67 9 4 39
Sonoma 630 33 9 0 1410 51 4 3 37
Memphis 750 28 8 0 1940 88 4 38 36
Kentucky 960 50 18 35 1810 70 9 8 59
                   
Burgers Calories Total Fat Sat. fat Cholest. Sodium Carbs Fiber Sugar Protein
Crescent City 690 39 18 110 740 42 1 8 39
Philly 870 55 22 115 2200 49 3 11 42
Texas 850 49 19 115 1230 63 3 23 40
Veggie 380 8 2.5 5 1160 52 6 11 27
Louisville Slammer 720 43 19 125 750 42 1 8 40
                   
Sides Calories Total Fat Sat. fat Cholest. Sodium Carbs Fiber Sugar Protein
French Fries 520 22 2 50 1260 74 12 1 16
Red Beans & Rice 310 15 6 0 790 33 6 6 13
Honey Mustard Slaw 260 13 2 0 900 37 3 30 2
Sweet Potato Fries 447 33 2.6 0 312 36 5.1 9.3 2.5
Mac N' Cheese 200 7 4 20 580 17 0 1 8
Chili 210 13 5 45 880 11 2 4 12
Chicken & Sausage Gumbo 100 4.5 1 35 900 9 0 0 9
                   
Breakfast Calories Total Fat Sat. fat Cholest. Sodium Carbs Fiber Sugar Protein
Bacon, Egg & Cheese Biscuit 560 37 13 0 1800 37 1 3 20
Sausage Buscuit 520 35 12 0 1360 35 1 4 16
Chicken Biscuit 470 20 4 0 1140 45 6 3 27
Sausage, Egg & Cheese Biscuit 740 53 19 0 2050 38 1 4 26
Breakfast Burrito w/Bacon 550 30 12 0 1360 45 4 5 23
Breakfast Burrito w/Sausage 720 47 18 0 1600 46 4 6 29
Breakfast Platter w/Bacon 1170 41 10 0 1970 168 11 4 35
Breakfast Platter w/Sausage 920 62 19 0 2480 58 4 5 34
Biscuits & Gravy 340 16 4.5 0 1120 39 1 5 8
French Toast Sticks 480 15 2.5 0 730 81 1 44 5
Texas Toast Sandwich w/Bacon 690 47 14 0 1640 43 0 6 25
Texas Toast Sandwich w/Sausage 750 55 18 0 1710 42 0 7 26
                   
Breakfast Sides Calories Total Fat Sat. fat Cholest. Sodium Carbs Fiber Sugar Protein
Buttermilk Biscuit 270 12 3 0 840 34 1 3 6
Hash Browns 200 13 2 0 560 23 3 0 3
Texas Toast 280 13 2 0 500 38 0 6 6
Bacon 80 7 3 0 270 0 0 0 4
Sausage 510 47 18 0 1030 2 0 2 20
Grits 600 2.5 0 0 0 133 9 0 14
                   
Dressings/Extras Calories Total Fat Sat. fat Cholest. Sodium Carbs Fiber Sugar Protein
Ranch 219 23 4 23 585 2 0.25 1 1
Bleu Cheese 204 20 5 29 374 2 1 1 4
Honey Mustard 311 29 4 26 455 12 0.32 11 0.4
Balsamic Vinaigrette 210 16 2.5 0 420 15 0 14 0
Salsa (2oz) 15 0 0 0 260 3 0 3 0
Sour Cream (2oz) 110 9 8 0 105 4 0 4 2
                   
WOW Sauces Calories Total Fat Sat. fat Cholest. Sodium Carbs Fiber Sugar Protein
Kansas City 50 0 0 0 390 22 0 19 0
Texas
50 0 0 0 310 12 0 10 0
Buffalo I 110 12 0 0 270 0 0 1 0
Buffalo II 90 9 1.5 0 820 1 0 0 0
Buffalo XIII
70 7 1.5 0 440 1 0 0 0
Asian 100 0 0 0 720 24 0 23 1
Santa Fe 104 11 2 0 723 1 0 1 1
Shanghai Foo's Gold
60 0 0 0 330 14 0 11 1
Paradise City
90 0 0 0 390 22 0 19 0
Polynesian
100 0.5 0 0 390 22 0 19 0

CHEF INSPIRED  -  signature sauces  -  fresh wholesome flavors  -  genuine taste